Course description

Dealing with imposter syndrome on your own can be challenging, but you need to recognize that you don’t have to be alone in this. If you want to manage imposter syndrome and learn to feel successful once again, then you will want to learn the skills needed to assess your achievements. You will also need to determine where your imposter syndrome stems from, so you can cut it out of your life. This video course will help you to recognize and deal with imposter syndrome.

Course Objectives:

• Understand the nature and impact of imposter syndrome.
• Identify the common signs and triggers of imposter syndrome in your life.
• Develop techniques to challenge and reframe negative thoughts and beliefs.
• Build resilience and self-compassion through evidence-based practices.
• Cultivate a growth mindset to enhance personal and professional development.
• Create a personalized action plan to overcome imposter syndrome.

What will i learn?

• Gain a deep understanding of imposter syndrome and its impact on your life.
• Build resilience to overcome setbacks and challenges
• Identify personal triggers and patterns of self-doubt
• Apply growth mindset principles in daily life to enhance learning and adaptability

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